Hope all is well with you and yours! Here are 3 ways to stay balanced during the Holiday Season, Enjoy!
1. Keep It Simple.
No matter where you faith lies, the Holiday season is about spreading joy and spending time with loved ones. Don’t feel pressured to spend every dime you have for the latest gadgets and gift – the person will love you anyways. Now, it’s very cool to make your house look like a Winter Wonderland as long as you can comfortably afford it ;).
2. Give Yourself Permission….
Yes, Hover boards & drones look fun, and so does everything on every commercial this time of year. Give yourself permission to say no to temporary desires and to others that may be requesting too much from you.
3. Be Mindful.
There will be Holidays treats and desserts everywhere & you can enjoy them in moderation. Remember that taste is temporary and that body fat takes hard work to get rid of! Finally, If this time of year reminds you of a personal loss be mindful to practice self-care, breathe deeply, and allow yourself to grieve + smile.
Sending Joy and Good Energy your Way!
Keep Glowing! ♥
Very Truly Yours,