It feels like it has been forever since my last blog post! Don’t worry; since I’ve been Gone I’ve been working on some really good content for you all and I’m so excited about it!!
Happy New Year!
Do you have any New Year’s Resolutions? If so, I’d love to hear about them in the comments section.
All goals (small or large) are accomplished in increments. If you decided that you will spend less on clothes or fast food, every time you deny the urge to splurge – you are taking a tiny step towards your goal. Maybe you decided that you will stick to a regular workout routine, your first step may be to decide on the type of workout and write it down on your calendar.
One of my personal goals is to lose the newlywed wait that I recently gained (yes, it’s a real thing! lol). Everyday, I will take tiny steps that will lead me to that goal. Walking away from snacks & candy are one of those tiny steps that will make the biggest difference in my progress. While managing your weight, calories matter! By conquering the urge to grab candy/snacks for no reason, I can lose an extra pound or more per month. Is it easy for you to resist junk food?
I challenge you to (literally) give yourself a pat on your back every time you take a tiny step towards your goal.
Until Next Time… Keep Glowing!
Very Truly Yours,
If you want to know what I’ve been up to check out my latest videos on my YouTube channel here and while you’re there, please don’t forget to subscribe. I post new videos every week ♥.