Mantra #1…

Close your eyes.

inhale deeply through your nose and out through your mouth.

Say to yourself:
“I am patient. But most of all I am patient with myself.”



Until Next Time… Keep Glowing!
#GlowDaily #SoulanceGlow


Very Truly Yours,

@ Soulance.Gina


18 thoughts on “Mantra #1…

  1. Yes Queen! So good to see you on here doing your thing! I love the inspiration. I do something similar on my blog. Check it out if you have time! Also, mantras get me though the exercising, energizing and exhaling. Gotta love em, and use them too!


    Liked by 1 person

  2. I love this. We do something very similar at Yoga and it works. So I have just sat at my desk in an office crowed with people and done the nose/breathing bit. Have to say it silenced them all in no time ( watching me ) but I am now relaxed. πŸ™‚

    Liked by 1 person

  3. Patience is one of those virtues that mirrors Love so closely. We have to love ourselves before we can love others. We MUST be patient with ourselves as we need to be patient with others. Thank you for this mantra. It is a great inspiration for health and personal growth.

    Liked by 1 person

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