Although this page is dedicated to Self-Care & Wellness, every so often I would like to share a Vlog with you all. My life is a very colorful one so I hope you enjoy the content. I am a newbie to vlogging, so if you do have any feedback or questions please let me know!
Two new vlogs were posted this past weekend, watch them Here.
Be on the look out for new content every week, so you might as well subscribe to my channel. Thanks in advance for watching!
The goal of today’s post is to get feedback from YOU, my WordPress family. I have drafted some really informative and fun posts for you all but I want to hear from you.
Are there any specific topics or subjects relating to fitness and/or wellness that you would like to learn more about?
If you could ask a personal trainer or wellness coach any question, what would it be?
All feedback is welcome, please leave a comment below.
You want to know WHY this blog was started and what it is REALLY about? What in the world is SOULANCE?! Keep readin’….
Why?
Obviously I love to write but more importantly I understand the power of both reading and writing. I have generalized and social anxiety BUT I love to encourage people. I am a cheerleader for anyone who needs cheering on! I am a gladiator and I want you to BE YOU. I want you to truly LIVE FREE.
Okay so, What’s the POINT of this blog?
To encourage you. To give YOU a place to click and FEED your soul & grow, versus people watching on social media (It’s so crazy how social media can encourage you talk about people!). I want you to be you and take a step back from keeping up with the Jones’ a.k.a. social trends.
What in the world is SOULANCE™? Did you just make that up?
Yes. I made it up. It’s basically of a cousin of yoga, meditation, interpretive dance, and self reflection while exploring your sensuality. Sounds complicated? I promise it’s not.
Just give it a try. It will improve your mood, CONQUER your stress, build your esteem, promote healthy habits and overall GIVE YOU ‘THE GLOW.’ To get started and learn the basics of SOULANCE, subscribe to my YouTube channel and stop by this blog from time to time!
The Soulance Blog 